Browse Category: Diet

Weight loss alert! Cherish these Yummy Recipes .

Weight loss without Dieting at all! This is not a joke. It’s true! Gaining weight is not an issue until it becomes a hurdle in your daily routine activities. Avoiding hectic dieting schedules still enabling weight loss is a dream you need to realize in reality now. Try these tasty diet recipes without including much cost and effort to prepare the same.

Energizing Oatmeal

A good breakfast recipe to start the day with a bowl of oatmeal covering so many nutrients for a healthy weight loss. Continue Reading

The 8 Foods that make you Bloated

I ate something and later felt that stomach had swollen. Is it due to overeating? Feels like Bloated! Of course, yes, as the gas builds up in your stomach/intestines. Bloating can also occur when your body retains too much water, thanks to high-sodium grub. But getting bloated can slow you down and drain your energy. It can be avoided by limiting our consumption to these foods. Continue Reading

Living like Vegan in a Non-veg world. Is it cool?

In the midst of both veg and non-veg food, being a vegan may sound tedious and too strict. By vegan, I mean ‘an ultimate, hard-core vegetarian who won’t tolerate any product derived from animal ingredient’. Although people are habitual to dairy products and meat/chicken, changing your eating choices can give you a unique experience to cherish.

Presenting top reasons to know why taking a vegan diet can be cool as well

Its heart friendly and cancer resistive

Heart diseases have been no. 1 enemy of human life. A vegan diet can help in tackling coronary heart disease, high blood pressure and obesity as the diet has low fat and zero cholesterol (only animal foods have cholesterol). Continue Reading


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